Tuesday, December 25, 2007

My Thoughts on Self Injury

Duration: 03:53 minutes
Upload Time: 2007-11-08 08:26:13
User: jesmalu
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jesmalu  scars  life  self-injury  depression  abuse  suicide  sucks  pain  BPD  personality  drama  sad  hell  girl  

Description:

My thoughts on SI, if you dont like it then dont watch. ====================== www.recoveryourlife.com/ www.psyke.org My other SI video: http://www.youtube.com/watch?v=oiFgKJJAsfo ====================== SI is something I go through personally everyday of my life. I think about it all the time. Even tho the thoughts are there, most likely I'll be able to control myself & not hurt my body. Sometimes I slip & hurt myself but it shows how hard I work towards being heathly & safe. DBT is a good source to help the urges & to find safe ways to cope with the feeling. (more) This Video *MAY TRIGGER* ====================== This is a video on self-harm I made to help those who don't understand. Please check it out and ask any questions if you have any. If there is hate comments, rude or disrespectful I will delete and block you. Below I have posted a lil more details about those who self-harm. Please take a moment to read it. http://www.recoveryourlife.com/ http://www.meetup.com/ http://www.psyke.org ====================== Song: Breathe-Sia ====================== SI is something I go through personally everyday of my life. I think about it all the time. Even tho the thoughts are there, most likely I'll be able to control myself & not hurt my body. Sometimes I slip & hurt myself but it shows how hard I work towards being heathly & safe. DBT is a good source to help the urges & to find safe ways to cope with the feeling. ====================== Self-injury or self-harm is when somebody damages or injures their body on purpose. Self-injury is a way of expressing deep emotional feelings or problems that build up inside. Cutting the skin is probably the most common form of self-injury. The cuts are not usually deep but in some cases, medical attention is needed to clean, dress or stitch the wounds. The most common places on the body to cut are the wrists, upper arms, inner thighs and upper chest. Less common are the face, breasts, abdomen and genitals. Often people who cut themselves will use one or two methods, for example, knives, glass or razor blades. The person tends to have a certain area of the body that they prefer to cut, such as the arms. Burning the skin (usually with cigarettes) is also common. People may also self-harm by scratching, hitting or punching, sometimes using an object. Other forms of self-injury include picking at the skin, pulling out hair, swallowing poisonous substances, taking an overdose of tablets or drugs or deliberately breaking bones. Although, there is a connection between self-harm and suicide, the majority do not risk their lives. For many people who self-injure, their actions are only an attempt to cope with the stress and difficulties they face; their purpose is not to end their life. However, there is a possibility that those who self-injure may commit suicide either deliberately or accidentally as the result of their actions. Self-harm is much more common among girls than boys, often starting in adolescence (between 13 and 18 years of age), although it can affect children from as young as 11 years. Fear of discovery, shame and embarrassment often means that people keep self-injury a secret. Because of this, it is difficult to know how many people self-harm. Some people self-harm only once or a few times while others do it on a regular basis, sometimes throughout their life. People who self-injure are very careful to hide the damage and scars. They will often injure themselves in places that can be easily hidden by clothing so friends and family members may be unaware of the person self-injuring in private. Another sign that someone could be self-harming is that the person will insist on keeping covered up at all times, even in hot weather. People self-injure for a variety of reasons and sometimes, the person doesnt actually know why they are doing it. However, it is commonly thought to provide a release for pent-up emotions and feelings. For some people it is their way of coping with a specific problem. Self-injury is a sign of emotional distress and is not an attempt to seek attention. People who self-harm often describe feelings of numbness or deadness or they may feel detached from reality, as if they are not part of the world. Some may injure themselves to stay separated from reality but others do it to make them feel more real, connected and alive. People who self-harm often describe feelings of numbness or deadness or they may feel detached from reality, as if they are not part of the world. Some may injure themselves to stay separated from reality but others do it to make them feel more real, connected and alive. People who self-injure risk infections if their wounds are not treated properly. Cuts can become infected if a person uses non-sterile or dirty cutting instruments.

Comments

SuicideTEE ::: Favorites  2007-12-21 08:10:15

Would you like to know a few different angles on why people get depression and want to hurt themselves... and some things you can do about it... if yes, then check out my vids all on this topic.... i'm doing one on cutting & self harm tomorrow... Peace...
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LyraStormy ::: Favorites  2007-12-21 05:15:09

i cut my shin, just below my knees. I make sure i keep them clean, everything i cut, i look after.
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Julo53 ::: Favorites  2007-12-19 16:08:35

One word: perfect. Just as the rest of your videos.
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alibulibadaha ::: Favorites  2007-12-15 20:59:22

Thank you for putting it into words so excellently, yet very clearly. I've always had a problem with putting it into words. On a side note, I really hate the whole "emo" subculture nowadays, for being such posers and doing everything for attention, it seriously annoys me. It's like they are making fools of people with REAL problems...
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misskriss678 ::: Favorites  2007-11-26 00:17:11

This video was created VERY well. I found myself agreeing with your statement that you wanted to be the only one who could hurt yourself and that you were tired of other people hurting you. It's a tough habit but I'm happy you're in recovery. :-) <3 K
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jesmalu ::: Favorites  2007-11-19 19:32:18

oh? how it go?
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jesmalu ::: Favorites  2007-11-19 19:32:09

*smiles* thanks!
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jesmalu ::: Favorites  2007-11-19 19:32:03

thanks!
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jesmalu ::: Favorites  2007-11-19 19:31:59

thank you
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secretoompaa ::: Favorites  2007-11-19 07:53:52

very good video. well done. oompaa
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discodracula ::: Favorites  2007-11-16 01:32:12

all the best. great video
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sherryetal ::: Favorites  2007-11-14 20:40:45

I'm so proud of you! I totally relate to you on this and I support you 100%!
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thesmiths1013 ::: Favorites  2007-11-10 17:20:15

This was a very powerful video (I had my 15 year old watch it) remember I told you before about her. thanks
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jesmalu ::: Favorites  2007-11-10 12:24:04

*smiles* thanks for watching.
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CagedSongBird ::: Favorites  2007-11-10 11:02:58

Please don't be sorry. I finally don't feel as alone. I always have known there were others, but what you said was what is in my heart. I've never known how to verbalize it. You did though, and I thank you. (((Hugs))) to you... Paula
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